Slow Cooker Savory Sweet Potatoes

Ingredients

  • 1/4 cup  Extra Virgin Olive Oil
  • 2 large  sweet potatoes, peeled and diced into 1″ cubes
  • 2  cloves garlic, minced
  • 1/4 cup sucanat  or coconut palm sugar
  • 1/8  teaspoon red pepper flakes
  • 1/2  teaspoon curry powder
  • 1/4  teaspoon black pepper
  • 1/4  teaspoon cinnamon

Directions

Add Extra Virgin Olive Oil to slow cooker and  preheat to high will preparing potatoes and garlic. Add potatoes and all  remaining ingredients to the slow cooker.

Cover and cook on high 2-3 hours or low 4-5 hours.  We recommend using 4-6 quart slow cooker.

The fats in this recipe are from the olive oil  which are healthy fats.

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